The 7 Everyday Money Habits You Need to Break to Reach Your Goals
We all have habits that shape our daily lives, often without us even realizing their impact. When it comes to finances, seemingly harmless money habits can gradually hold us back from reaching our long-term goals.
Maybe it’s those extra streaming subscriptions that rarely get used or the habit of splurging every weekend. While these practices may seem small, they can add up to significant roadblocks on your financial journey.
This article will explore seven everyday money habits that might be subtly sabotaging your progress and what you can do to replace them with healthier, more effective practices.
Whether you’re aiming to save for a home, boost your investment portfolio, or achieve financial independence, breaking these habits could be the game-changer you need.
Takeaways
- Mindful spending habits and budgeting can lead to better financial outcomes.
- Understanding emotional spending can help curb impulsive purchases.
- Small savings, such as avoiding late fees or extra subscriptions, accumulate over time.
- Reviewing and adjusting financial goals regularly ensures you're staying on track.
- Automating positive financial behaviors can simplify maintaining good habits.
1. Overlooking “Invisible” Subscriptions and Services
Subscription fatigue is real. With the rise of streaming platforms, software subscriptions, and digital services, it’s easier than ever to forget about those monthly charges quietly draining your account. Even if each service costs $5 or $10, multiple small payments can add up quickly. The tricky part? They often become “invisible” expenses, ones you might forget you’re even paying.
Small subscription fees don’t feel significant at first, but they can collectively account for hundreds of dollars a year that could be redirected toward savings or investments.
How to Break This Habit
- Audit Your Subscriptions: Go through your bank and credit card statements every few months to identify recurring charges. Cancel services you rarely use or no longer need.
- Consolidate Services: Instead of having multiple streaming subscriptions, consider sticking to one or two that you use the most. Share family plans where possible to split costs.
- Set Alerts: Use your banking app or a financial tracking tool to set up alerts for recurring payments. This will keep these “invisible” expenses from sneaking by unnoticed.
2. Buying for Convenience Instead of Planning Ahead
Convenience is a double-edged sword. We’ve all grabbed lunch at a cafe or bought bottled water because it was easier than preparing ahead. While the occasional convenience purchase is understandable, turning it into a habit can chip away at your budget.
Repeated convenience buys can become a major leak in your financial ship. For instance, buying lunch for $10 a day adds up to about $2,600 a year. That’s money that could contribute to an emergency fund, debt repayment, or an investment account.
How to Change This Habit
- Plan Weekly Meals: Dedicate time on the weekend to plan and prep meals for the week. This not only saves money but can also be healthier and more satisfying.
- Keep Reusables Handy: A reusable water bottle or travel mug can reduce the need to buy bottled water or coffee on the go. These small changes can add up over time.
- Use Cash for Small Purchases: Studies have shown that using cash instead of cards can reduce impulse spending because of the psychological impact of physically handing over money.
3. Failing to Automate Good Financial Habits
Automation is one of the most powerful tools in your financial arsenal, yet many people don’t take full advantage of it. The idea is simple: by setting up automatic transfers and payments, you create a financial safety net that operates in the background, helping you reach your goals without constant effort.
When you don’t automate savings or bill payments, you risk missing out on opportunities to save consistently or incurring late fees. Manual saving can be inconsistent, making it harder to build an emergency fund or invest regularly.
How to Fix It
- Automate Savings: Set up automatic transfers from your checking account to a high-yield savings account each payday. Even if it’s just $50 or $100, automating this step ensures you’re building your savings consistently.
- Schedule Bill Payments: Automate your bill payments to avoid late fees and maintain a positive credit score. Late payments can not only result in fees but may also damage your credit history over time.
- Automate Investments: Set up automatic contributions to your retirement accounts or investment portfolios. Many online brokerages allow you to schedule regular transfers, helping you stay consistent and harness the power of dollar-cost averaging.
4. Emotional Spending as a Coping Mechanism
Ever find yourself buying something because you had a rough day or to celebrate a minor win? Emotional spending is common and can range from impulsively buying clothes to splurging on tech gadgets or dining out. While treating yourself occasionally is healthy, it becomes problematic when spending becomes a go-to way to manage emotions.
Nearly 70% of Americans report that their emotions have impacted their spending, according to a recent LendingTree survey.
Emotional spending often leads to buyer’s remorse and financial stress. It prioritizes short-term gratification over long-term financial stability. Left unchecked, it can impact your ability to save, invest, or pay down debt effectively.
How to Recognize and Break This Habit
- Identify Triggers: Keep a spending diary and note what emotions you were feeling when you made certain purchases. This helps you identify patterns and triggers for emotional spending.
- Develop Alternative Coping Mechanisms: Instead of turning to shopping, find other ways to manage stress or celebrate, such as going for a walk, talking with a friend, or pursuing a hobby.
- Use the 48-Hour Rule: If you’re tempted to buy something impulsively, wait 48 hours. This waiting period can help you assess whether you truly need or want the item.
5. Neglecting to Review Bank and Credit Card Statements
Checking your bank and credit card statements regularly may not sound like the most exciting task, but it’s an essential habit that many people overlook. Failing to do this means you could miss incorrect charges, unauthorized transactions, or even subscriptions you forgot about.
Errors and fraudulent charges on bank statements can add up over time, quietly depleting your funds. Moreover, if you’re not reviewing your statements, you may not have a clear understanding of where your money is going, making it harder to make informed financial decisions.
How to Cultivate This Habit
- Schedule a Weekly Review: Set a specific time each week to go over your bank and credit card statements. It doesn’t have to take more than 10–15 minutes but can provide valuable insights into your spending habits.
- Set Up Notifications: Most banks and credit card companies offer notification services for transactions. Enabling these alerts can help you catch any unauthorized charges immediately.
- Look for Patterns: Reviewing your statements can reveal spending trends that may need adjustment, such as dining out too frequently or buying more clothes than you realized.
6. Overusing Buy Now, Pay Later (BNPL) Services
The rise of Buy Now, Pay Later (BNPL) services has made it easier than ever to split purchases into manageable chunks. While this can be helpful for spreading out the cost of big-ticket items, it can encourage a “buy now, think later” mindset, especially for non-essential purchases.
BNPL services often come with hidden fees or interest rates if payments are missed. Additionally, spreading out payments can make you feel like you’re spending less than you are, leading to potential budget shortfalls.
How to Break This Habit
- Limit BNPL Use to Essential Items: Reserve BNPL options for necessary purchases, such as household appliances or emergency expenses, rather than impulse buys.
- Pay Ahead of Schedule: If you do use BNPL, aim to pay off your installments ahead of time to avoid any potential interest or fees.
- Set Budget Alerts: Use a budgeting app to alert you when you’re approaching your spending limit for discretionary items. This helps you avoid relying on payment plans unnecessarily.
7. Skipping Out on Financial Education
One of the most overlooked habits that can stunt your financial growth is not investing time in financial education. It’s easy to fall into the trap of thinking financial literacy is either too complex or unnecessary, but this mindset can hinder your progress toward financial independence.
A lack of financial knowledge can lead to poor decisions, such as misunderstanding loan terms, failing to invest, or not taking advantage of tax-saving opportunities. It can also increase susceptibility to scams or bad financial advice.
How to Break This Habit
- Dedicate Time for Learning: Spend even 15–30 minutes a week learning about different financial topics. Whether it’s listening to a finance podcast, reading articles, or watching educational YouTube videos, small steps add up over time.
- Follow Credible Financial Experts: Social media can be a valuable source of financial tips, but it’s essential to follow credible experts. Look for certified financial planners or respected voices in the field.
- Join a Financial Workshop or Class: Many community centers, banks, and online platforms offer free or affordable classes on budgeting, investing, and other essential topics.
Making the Change: The Path Forward
Breaking long-standing money habits can feel daunting, but every small step makes a difference. The key is to approach change with a growth mindset and patience. Financial habits, good or bad, are built over time, and replacing less effective habits with productive ones won’t happen overnight. Start with one or two habits from this list, and build from there as you gain confidence.
Build Accountability
Consider involving a friend or partner in your journey to break these habits. Sharing your goals and progress can offer additional motivation and make the process more enjoyable.
Reward Your Progress
Don’t forget to celebrate your achievements. Whether it’s reaching a savings milestone or completing a month without unnecessary impulse purchases, recognize and reward your progress. This reinforces positive behavior and helps you stay committed to your goals.
Turn Good Intentions Into Tangible Results
Achieving financial goals isn’t just about making major life changes or sudden sacrifices; it’s about examining the everyday habits that influence your financial landscape. By addressing these seven often-overlooked money habits—whether it’s reevaluating your subscriptions, automating savings, or curbing emotional spending—you’re laying the foundation for lasting financial wellness.
Remember, it’s not about perfection but consistent improvement. Small, mindful changes can make a significant impact over time, helping you not only reach your goals but surpass them. So, take that first step today; your future self will thank you.
Colleen's love for learning shines through in everything she does, from editing pieces to plotting out her next article. She's the friend who's always got an interesting takeaway from a book or a new productivity tip to share.
Colleen Hartwright, Contributing Writer